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	<title>MENDication &#187; Obesity</title>
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	<description>Restoring Vitality and Health</description>
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		<title>An Apple a Day Allows Us to MENDicate</title>
		<link>http://www.mendication.com/an-apple-a-day-allows-us-to-mendicate/</link>
		<comments>http://www.mendication.com/an-apple-a-day-allows-us-to-mendicate/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 19:33:14 +0000</pubDate>
		<dc:creator><![CDATA[Raffi C, MD]]></dc:creator>
				<category><![CDATA[MENDication]]></category>
		<category><![CDATA[Alkalinizing Foods]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Detoxification]]></category>
		<category><![CDATA[Natural Vitamins]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.mendication.com/?p=1074</guid>
		<description><![CDATA[The idiom &#8220;An apple a day keeps the doctor away&#8221; holds much truth and wisdom. Aside from their popularity, deliciousness, ease of packing to travel, no need for preparation, market availability, and variety, apples have much, much more to offer.  They contain natural, easy to assimilate essential vitamins (natural complexes of vitamin B and C) [&#8230;]]]></description>
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		<title>The Fantasy &amp; Trauma of Low-Carbohydrate, High-Protein (LCHP) Diets</title>
		<link>http://www.mendication.com/the-fantasy-trauma-of-low-carbohydrate-high-protein-lchp-diets/</link>
		<comments>http://www.mendication.com/the-fantasy-trauma-of-low-carbohydrate-high-protein-lchp-diets/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 21:23:24 +0000</pubDate>
		<dc:creator><![CDATA[Raffi C, MD]]></dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[MENDication]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Acidifying Foods]]></category>
		<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[High-Protein diet]]></category>
		<category><![CDATA[HPLC Diet]]></category>
		<category><![CDATA[Ketosis]]></category>
		<category><![CDATA[LCHP Diet]]></category>
		<category><![CDATA[Low-Carbohydrate Diet]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.mendication.com/?p=690</guid>
		<description><![CDATA[(For references and more technical detail, please see the Article version of this post) Have you tried losing weight on a low-carbohydrate, high-protein diet (LHCP)? Chances are the answer is &#8216;yes&#8217;, especially since this approach to dieting has been repackaged many times over. Unfortunately, the joke was on you. Not only do LHCP diets have [&#8230;]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Future MENDication Topics</title>
		<link>http://www.mendication.com/future-mendication-topics/</link>
		<comments>http://www.mendication.com/future-mendication-topics/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 23:33:43 +0000</pubDate>
		<dc:creator><![CDATA[Raffi C, MD]]></dc:creator>
				<category><![CDATA[Future Topics]]></category>
		<category><![CDATA[MENDication]]></category>
		<category><![CDATA[Ancient Wisdom]]></category>
		<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[High-Protein diet]]></category>
		<category><![CDATA[HPLC Diet]]></category>
		<category><![CDATA[LCHP Diet]]></category>
		<category><![CDATA[Low-Carbohydrate Diet]]></category>
		<category><![CDATA[Mind-Body-Spirit Triad]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Natural Vitamins]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.mendication.com/?p=409</guid>
		<description><![CDATA[The MENDication Team is here to educate and provide a platform for restoring vitality and healing.  But, on a deeper level, our aim remains to empower the individual to unleash and enrich their true potential.  So, MENDication is interested in helping everyone to &#8220;mend&#8221; their lives on all levels &#8211; mind, body, and spirit. Some [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fattening Up for the Holidays</title>
		<link>http://www.mendication.com/fattening-up-for-the-holidays/</link>
		<comments>http://www.mendication.com/fattening-up-for-the-holidays/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 19:11:49 +0000</pubDate>
		<dc:creator><![CDATA[Raffi C, MD]]></dc:creator>
				<category><![CDATA[MENDication]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Elimination]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Natural Detoxification]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Yo-Yo Effect]]></category>

		<guid isPermaLink="false">http://www.mendication.com/?p=332</guid>
		<description><![CDATA[When the end of the year approaches, the holiday festivities begin.  The usual chain (like that of a prisoner) of events typically unfolds like so: Holiday feasts with too much food and dessert, usually the kind you find yourself saying, &#8220;I shouldn&#8217;t, but it&#8217;s the holidays&#8221;. Steady weight gain, despite wanting to look good for [&#8230;]]]></description>
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		<title>The Obese Pumping Iron</title>
		<link>http://www.mendication.com/the-obese-pumping-iron/</link>
		<comments>http://www.mendication.com/the-obese-pumping-iron/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 22:51:23 +0000</pubDate>
		<dc:creator><![CDATA[Raffi C, MD]]></dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[MENDication]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Acidifying Foods]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[High-Protein diet]]></category>
		<category><![CDATA[HPLC Diet]]></category>
		<category><![CDATA[LCHP Diet]]></category>
		<category><![CDATA[Low-Carbohydrate Diet]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.mendication.com/?p=262</guid>
		<description><![CDATA[&#8220;If you&#8217;ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You&#8217;ve got to get rid of that fat! How do you get rid of fat? By changing your diet.&#8221; &#8212; Jack LaLane Engaging in an active lifestyle is one of many approaches [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
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