Comments on: Whole Synthetic Foods

By: Eli

Eli — Fri, 07 Dec 2012 21:13:27 +0000

This is a great article even the comments. Please keep writing cause I like your blog!

By: Raffi C, MD

Raffi C, MD — Tue, 04 Sep 2012 20:57:52 +0000

A recent article from NPR illustrating how "Organic" may not necessarily mean more healthy. The most poignant and telling statement made in the article (in my humble opinion) is its opening sentence: "Yes, organics is a $29 billion industry and still growing." Yes, organics are BIG BUSINESS! My tips:

* Recognize quality produce * Avoid heavy processing (even if "Organic") * Buy locally produced goods * Support and belong to a food cooperative

There's no time like the present to take charge of your health and life!

By: Raffi C, MD

Raffi C, MD — Mon, 06 Aug 2012 21:09:53 +0000

Thanks Hilda! I will cover truth in labeling in the near future. The effects of pasteurization are often minimized and fear mongering usually takes center stage ("harmful bacteria will infect and kill you!") to quell any questions. Most people know dairy products (e.g. milk, butter, yogurt, cheeses, creams) are pasteurized in the US. They are also led to believe it's truly beneficial and necessary for their well-being. In actuality, Europeans (and even most Canadians) would not knowingly purchase, let alone consume, such "food" given it being devoid of any real nutrition. Furthermore, rarely are most aware of the other commonly pasteurized [destroyed] foods: eggs, nuts, juices, and vinegar. Irradiated foods is a topic all by itself. Thanks again for your support and keep up the good work!

By: Hilda Beauchamp

Hilda Beauchamp — Sat, 04 Aug 2012 18:50:52 +0000

Hello Dr. Raffi,

Thank you for raising this point. How about pasteurized foods? It irks me to see organic milk being sold in the grocery store with an enormous “organic” label but keeping the ‘pasteurized’ label somewhere hidden!

My children (3, 4, and 6 years old) have been drinking raw milk for over 3 years now! The dairy farmers that we purchase it from take pride in their work and love their animals. My children have been very healthy and love the milk. I’ve also taught them to love nutrition and to eat healthy (something you always emphasize for good parenting).

My family is eternally indebted to you for raising our awareness about health and nutrition.

In good health,
Hilda