MENDication avoids the troublesome “yo-yo” side effect of dieting.
The troublesome “yo-yo” side effect is universal to almost every diet. This is because most diets aim for unhealthy physiological states in order to hasten weight loss (i.e. ketosis, dehydration and/or diuresis, malnutrition, high sympathetic tone, starvation, etc.). The moment the dieter waivers on their commitment, the body rebounds in order to compensate and regain equilibrium from the unhealthy state. Unfortunately, it’s not uncommon that these people tend to gain back more weight than they originally lost in the first place.
